Talks

​An evening to learn how to:
gain confidence, increase independance, reduce the risk of falls, increase mobility, decrease pain, increase balance, and stability regardless of your health condition. In this interactive health presentation discover your body using the 3T Core Conditioning System. A health based approach to physical strength and core stabilization with Barb Turner. Barb Specializes in Core conditioning and mobility related issues.

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Upcoming Talks

Hey Ladies!
Friday, Jan 22nd @ 8:00pm
The Roxy on Gateway -- 8529 Gateway Blvd

Hey Ladies! is that smash-yer-face-in hilarious hit that appears for four shows this season as part of the Roxy Performance series at Theatre Network.
​Click here for more info.

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Latest Talk

The Core of your Health 
A Body Awareness Class

September 2nd
$10
7:00 - 8:30pm
Parkallen Community League Hall
65 Ave and 111 Street

If you have Arthritis, fibromyalgia, back pain, have had a hip or knee replacement, learn to increase balance, stability, and mobility. Also decrease the risk of falls to gain confidence and increase independence. 


In this interactive HEALTH presentation discover your body using the 3T Core Conditioning System. This is a health based approach to physical strength and core stabilization with Barb Turner (BPe - specialized, CSEP, AFLCA) who specializes in functional movement and core conditioning. 

Free Parking. Complimentary Healthy Beverages.
Limited spots available! RSVP to admin@3tsystem.ca

Help spread the word! Print or send the poster PDF below.

body_awareness_talk_-_sept_2_2015.pdf
File Size:	9404 kb
File Type:	pdf

Download File

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